Helpful research, articles & guides
Creating a relaxing bedroom environment is essential for getting a good night's sleep, but many overlook the centerpiece of that environment: the bed. Unlike fresh linens, relaxing music and cozy pajamas, the mattress you sleep on can mean the difference between restful, rejuvenating sleep and fitful, frustrating nights. Now is a great time to evaluate your bedroom to ensure it is providing the peaceful retreat you need. A recent sleep satisfaction survey from bedding manufacturer Tempur-Pedi...
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